
I’m a relationships counsellor specializing in couples therapy and systemic therapy, working with couples, families, and individuals in Guildford.
I focus on relational dynamics, examining how patterns develop between individuals and exploring ways to initiate positive shifts.
With extensive experience in family therapy, I assist couples navigating disconnection, parents and teenagers caught in escalating conflict, and women who often find themselves shouldering more than their fair share in relationships.

Many women serve as the quiet anchors in their families, holding everything together and noticing every detail. They often carry more than they realize. From the outside, they appear capable, yet inside, they may feel tired, stretched, or quietly lost. Our work begins here. Through one-to-one couples therapy and family therapy, we gently explore the patterns and relationships that shape your life, allowing you to reconnect with yourself without losing your bonds to the people you love. This approach incorporates elements of systemic therapy to provide a comprehensive understanding of your experiences.
Sometimes the problem isn’t a lack of love. It’s the patterns you both get pulled into, which can be effectively addressed through couples therapy or family therapy.
The same arguments repeat. Conversations shut down. Small hurts accumulate. You start feeling alone, even beside each other.
Neither of you is the problem. The pattern is. This is where systemic therapy comes in to help identify and change those patterns.
So we work with what happens between you in therapy, so the pattern loosens and you can find your way back to each other.


When family life feels tense or stuck, it’s rarely one person’s fault. Everyone has been adapting and doing their best to keep things going. However, over time, these adaptations can evolve into patterns that leave everyone feeling unheard or alone. We offer family therapy that focuses on the family as a whole. By examining the dynamics that exist between you, we can gently shift these patterns through systemic therapy, helping your home feel safer, steadier, and more connected again.
I offer couples therapy and family therapy sessions in Guildford or online, depending on what feels most supportive for you, including options for systemic therapy.
54 Quarry Street Guildford GU1 3UA
Phone: +44 7752 322 150 Email: info@rootedrisings.com
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