A Space for Women Ready to Reconnect, Rise, and Become
Individual sessions — for when something inside you knows there’s more
You’ve done the work—read the books, listened to the podcasts, even tried therapy at some point. And yet, the same challenges return. You’ve started to think you're broken—but you're not. You just haven’t found an approach that shifts patterns from their roots and nourishes your growth.
I work with women who carry a quiet ache—a knowing there’s more within them. Women tired of circling the same old wounds. Women who give deeply to others but feel disconnected from themselves. Women who are ready—not just to heal, but to become.
If that sounds like you, this work offers a space to pause, realign, and rise—on your own terms. therapy and coaching for women, couples and families
Couples
Couples sessions — for when love is still there, but connection feels lost
"She said, he said" is taking you nowhere and the space between you continues to grow. The silence is heavy, arguments keep coming and the trust and intimacy that were once there are fading away. Somehow, it feels like you're in the relationship but miles apart, disconnected from the one you love.
Couples sessions will hold space for both of you — to pause, to listen, to reconnect from a new place of authenticity and growth. therapy and coaching for women, couples and families women's empowerment and relationships
Families
Family sessions — for when home doesn’t feel like home anymore
You’ve tried talking. You’ve tried coping. But nothing is shifting, and distance is settling in. Communication has broken down, hope feels far away, and the path ahead no longer feels clear or connected.
Maybe your teen is anxious. Maybe conflict erupts without warning. Maybe everyone’s stuck in roles that no longer reflect who they are or how they want to relate.
These sessions are a space to pause, reflect, and reset. Together, we’ll uncover the patterns keeping your family stuck, repair communication, and rebuild trust — so connection can grow again, from the inside out. therapy and coaching for women, couples and families women's empowerment and relationships
My Approach: more than therapy- deeper than coaching
Traditional therapy can feel slow and distant; coaching, rushed or surface-level. I offer a meaningful blend of both — space to process, clarity when you're stuck, and honest guidance to help you heal, grow, and move forward. therapy and coaching for women, couples and families women's empowerment and relationships