Therapy & Coaching for Women, Couples, and Families
Deep relational work for true growth.
Reconnect. Evolve. Rise.
Therapy & Coaching for Women, Couples, and Families
Deep relational work for true growth.
Reconnect. Evolve. Rise.
Hi, I'm Eliana...
Founder of Rooted Risings. For over a decade, I’ve had the privilege of walking alongside women, couples, and families in their journeys of healing, growth, and becoming.
What began as coaching grounded in adult development has evolved into something much deeper, an integrative practice that weaves together:
- Systemic Family Models
- Coherence Therapy
- Adult Development
This work is not only professional for me, it’s profoundly personal.
At its heart, it’s about helping people shift the patterns that keep them stuck, so they can reconnect with themselves and each other, and create lives and relationships that feel aligned, authentic, and whole.
Real healing happens where insight meets relationship, where we move from understanding what’s wrong to rediscovering what’s possible.
Individual Therapy & Coaching
For when something inside you knows there’s more
You may have tried books, podcasts, or even therapy, yet the same patterns return. You’re not broken — you just haven’t found an approach that transforms you at the root.
These sessions are for women who carry a quiet ache, who give so much but feel disconnected from themselves, and who are ready not just to heal, but to become.
Couples Therapy & Relationship Counselling
For when love is still there, but connection feels lost
The silence is heavy, the arguments repeat, and the trust and intimacy you once had are fading away. You’re together, yet miles apart.
These sessions offer space to pause, listen, and reconnect so love can grow from a place of authenticity and renewal.
Family Therapy & Parenting Support
For when home doesn’t feel like home anymore
You’ve tried talking and coping, but nothing shifts. Tension builds, communication breaks down, and the closeness you once felt seems out of reach.
These sessions offer space to pause and reset — uncovering patterns, repairing trust, and rebuilding connection so your family can grow together again.