Rooted Risings

Rooted RisingsRooted RisingsRooted Risings

Rooted Risings

Rooted RisingsRooted RisingsRooted Risings
  • Home
  • About
  • Services
  • FAQ
  • Contact
  • More
    • Home
    • About
    • Services
    • FAQ
    • Contact
  • Home
  • About
  • Services
  • FAQ
  • Contact

The Path That Grew These Roots

I believe healing is possible — not because I studied it at University, but because I lived it.


Like many of the women I now support, my own path began in pain. I grew up in circumstances that left me with deep emotional wounds — a fractured sense of self, an urge to earn worth through success, and an aching for peace I hadn’t yet found.

As the years went by, I accumulated what I then thought were markers of success: a thriving business, a marriage, financial freedom and more. But inside, I felt lost. Disconnected. Tired of pretending I was someone I was not.


Eventually, I made a choice. I walked away — not because I had all the answers, but because I could no longer keep abandoning myself. That decision marked the beginning of my healing.

A Path of Integration and Becoming

My journey led me to train as a psychologist, study trauma and transformation, and discover methods that helped me finally piece together the parts of myself I had long silenced.


This healing wasn’t linear or simple — it was layered, real, and sometimes messy. But it brought me home to myself. And now, I help other women do the same.

My Background and Qualifications

The work I do is grounded in a rich and diverse foundation that includes both psychological training and transformative practices:


  • BA in Psychology. St. John's University New York. US
  • M.Sc. in Cognitive Neuroscience, Durham University. UK
  • Integrative Women’s Coaching
  • Certified Coherence Therapy Foundation 
  • Systemic Family Therapy Practitioner. SW London NHS 
  • Trauma and IFS Informed Practitioner
  • ITC (Immunity To Change) Facilitator
  • Member of AFT (Association of Family Therapy)


These disciplines allow me to work across mind, body, emotions, relationships, and purpose, offering support that is both clinically informed and deeply human.

The Women I Work With

I work with women who are no longer willing to remain trapped in cycles that keep them small, silent, or self-sacrificing.
Women who hear a quiet whisper — or a loud ache — calling them back to themselves.


The women who find their way to this work are often:


  • At a crossroads in life, craving clarity and reconnection
  • Holding past pain that still shapes the present
  • Tired of high-functioning burnout, masking, or perfectionism
  • Ready to rise from a life that no longer fits


They’re not seeking quick fixes. They’re ready for deep, embodied transformation.

Explore Your Path to Transformation

Discover detailed information about my one-to-one sessions and packages designed to support your journey. Take the next step and join me to begin your healing and growth today.

View Session Details

Copyright © 2025, Rooted Risings. All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept