The Roots of My Work
I believe change is possible not only because I studied it, but because I’ve lived the patterns I now recognise in others.
Like many of the people I work with, I learned early to carry responsibility, hold everything together, and function well on the outside while feeling quietly disconnected inside.
From the outside, things looked fine. Even successful. Inside, something didn’t quite fit. As if I had learned how to function, but not how to fully be.
That tension shaped everything that followed.
It drew me first to psychology, neurocience and adult development, then to coherence therapy and eventually to systemic family therapy, not simply as professional paths but as ways of understanding how we become who we are in relationship.
My Training and Approach
Over the years, I’ve woven together adult development, coherence therapy, and systemic family therapy, into a way of working that looks at people not in isolation, but in context, within the relationships and histories that formed them.
My work isn’t about fixing.
It’s about creating the conditions where change can unfold naturally, safely and in connection.
Today, I work alongside individuals, couples, and families as they find their way back to themselves and to each other.
My Background and Qualifications
The way I work is shaped not only by lived experience, but by years of training across psychology, neuroscience, and systemic family therapy:
- BA in Psychology. St. John's University New York. US
- M.Sc. in Cognitive Neuroscience, Durham University. UK
- Certified Coherence Therapy Foundation
- Certified Systemic Family Therapy Practitioner. SW London NHS
- Trauma and IFS Informed Practitioner
- ITC (Immunity To Change) Certified Facilitator
- Integrative Women’s Coaching
- Member of AFT (Association of Family Therapy)
They give structure and depth to the relational work we do together.