A Journey of Healing and Transformation
Hi, I’m Eliana, founder of Rooted Risings, and for over a decade, I’ve had the privilege of walking alongside women in their journeys of healing, growth, and becoming.
What started as coaching grounded in adult development has grown into something much deeper — an integrative practice that blends:
- Systemic Family Models
- Coherence Therapy
- Adult Development
This work is not just professional for me — it’s profoundly personal. It’s about supporting women to come home to themselves, shift the patterns that keep them stuck, and live lives that feel aligned, authentic, and whole.
A Path of Integration and Becoming
My journey led me to train as a psychologist, study trauma and transformation, and discover methods that helped me finally piece together the parts of myself I had long silenced.
This healing wasn’t linear or simple — it was layered, real, and sometimes messy. But it brought me home to myself. And now, I help other women do the same.
My Background and Qualifications
The work I do is grounded in a rich and diverse foundation that includes both psychological training and transformative practices:
- BA in Psychology. St. John's University New York. US
- M.Sc. in Cognitive Neuroscience, Durham University. UK
- Integrative Women’s Coaching
- Certified Coherence Therapy Foundation
- Systemic Family Therapy Practitioner. SW London NHS
- Trauma and IFS Informed Practitioner
- ITC (Immunity To Change) Facilitator
- Member of AFT (Association of Family Therapy)
These disciplines allow me to work across mind, body, emotions, relationships, and purpose, offering support that is both clinically informed and deeply human.
The Women I Work With
I work with women who are no longer willing to remain trapped in cycles that keep them small, silent, or self-sacrificing.
Women who hear a quiet whisper — or a loud ache — calling them back to themselves.
The women who find their way to this work are often:
- At a crossroads in life, craving clarity and reconnection
- Holding past pain that still shapes the present
- Tired of high-functioning burnout, masking, or perfectionism
- Ready to rise from a life that no longer fits
They’re not seeking quick fixes. They’re ready for deep, embodied transformation.