Breaking the Argument Cycle With Your Teen
A focused 6-session process designed to help you understand what’s happening at home and respond differently — restoring clearer communication and stronger connection.
A structured, focused approach
Over six sessions, we will:
- Map the pattern you’re caught in
- Identify what keeps it going
- Understand your teen’s position and yours
- Develop practical ways to interrupt escalation
- Strengthen clarity in boundaries and communication
- Support reconnection at home
This is not open-ended therapy.
The aim is not to “fix” your teenager, but to shift the relational dynamic around them.
Who This Is For
This process is particularly helpful if:
• Your teen is pushing back more than usual
• You feel caught between being firm and being close
• You’re worried about the direction things are heading and don’t want to wait until it gets worse
• You want support before things deteriorate further
What Working Together Is Like
What to expect
What to expect
What to expect
Sessions are calm, practical and reflective.
We focus on understanding rather than blaming.
By the end of our work together, you will be able to see the pattern more clearly and recognise your role in shifting it.
Logistics
What to expect
What to expect
• 6 sessions
• 75 minutes
• In person in Guildford or online
If you’d like to explore whether this process is right for your family
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